SuzanneJ's Journal, 25 Jan 14

SuzanneJ's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 January 2014

83.9 kg Lost so far: 4.5 kg. Still to go: 15.9 kg. Diet followed: 100%.

View Diet Calendar, 25 January 2014:

1159 kcal

Fat: 41.17g | Prot: 52.44g | Carbs: 147.28g. Dinner: Shepherd's Pie with Beef. Snacks/Other: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Buttered Air Popped Popcorn. more...

2767 kcal

Exercise: Horseback Riding - 1 hour, Shopping - 1 hour, Desk Work - 3 hours, feeding horses - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

SuzanneJ's Weight History

View Complete History

SuzanneJ's Journal, 25 Jan 14

Submit a Comment

SuzanneJ's Weight History