Weigh In record (no journal entry) for 27 May 2021
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54.2 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 64.53g | Prot: 48.15g | Carbs: 149.44g.
Breakfast: Ovo (Inteiro), Mamão Papaia, Banana Prata, Pasta de Amendoim, Canela, Café. Lunch: Macarrão Cremoso com Queijo. Dinner: Pão Integral, Azeite de Oliva Extra-Virgem, Cashews Royale Castanha de Caju, Alface Americana, Torta de Legumes, Ovo Cozido. Snacks/Other: Oliveira Bala de Banana, Lacta Ouro Branco. more...
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1389 kcal
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Exercise:
Fitness Training (Workout) - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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