Weigh In record (no journal entry) for 27 May 2021
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74.2 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1889 kcal
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Fat: 109.80g | Prot: 130.77g | Carbs: 124.09g.
Breakfast: International Delight Southern Butter Pecan Coffee Creamer, Coffee (Brewed From Grounds). Lunch: On The Border Chicken with Sour Cream Sauce Enchilada. Dinner: Signature Cafe Grilled Chicken, Caesar Salad with Romaine, Sandwich Spread, Provolone Cheese, Kroger CARBmaster Wheat Bread, Kroger Deli Style Oven Roasted Turkey Breast. Snacks/Other: Premier Nutrition High Protein Shake - Chocolate. more...
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Gaining 0.6 kg a Week
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obrotherracing's Weight History
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