Weigh In record (no journal entry) for 27 May 2021
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53.8 kg
Lost so far: 4.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 99.15g | Prot: 89.18g | Carbs: 66.74g.
Breakfast: 파리바게트 아이스 라떼. Lunch: 상추, 깻잎, 팽이버섯, 마늘, 양파, 풀무원 오리엔탈드레싱, 불족발, 삼겹살. Snacks/Other: 스타벅스 (Starbucks) 에스프레소칩 프라푸치노 (Tall). more...
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Losing 0.5 kg a Week
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