Weigh In record (no journal entry) for 27 May 2021
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72.5 kg
Lost so far: 22.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2144 kcal
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Fat: 102.92g | Prot: 94.39g | Carbs: 214.39g.
Breakfast: Finlandia Balance, Le-Fit Mantequilla de Maní, Leche Parcialmente Descremada, Azúcar, Cerealitas Galletas de Arroz. Lunch: Tosti Tostadas Light, SanCor Queso Fontina, Tomate Salteado, Carne Molida de Res (90% Magra / 10% de Grasa). Dinner: Tomate Salteado, Santa Rosa Queso Sardo, Patatas Fritas, Huevo Duro, Huevo Duro, SanCor Queso Fontina. Snacks/Other: Miel, Bay Biscuit Bay Biscuit, Ilolay Dulce de Leche Repostero, Leche Parcialmente Descremada, Azúcar, Croissant. more...
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Losing 1.4 kg a Week
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