Weigh In record (no journal entry) for 27 May 2021
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88.7 kg
Lost so far: 9.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1844 kcal
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Fat: 80.69g | Prot: 86.90g | Carbs: 199.27g.
Breakfast: Чай, Вареное Яйцо, Каша Рисовая на Молоке. Lunch: Теремок Гречка с Тушеной Говядиной, Хлеб Черный, Борщ с Говядиной, Компот, Морковь по-Корейски. Dinner: Долма. Snacks/Other: Магнит Мандарин, Кофе. more...
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Losing 61.6 kg a Week
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Илья1083's Weight History
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