Weigh In record (no journal entry) for 27 May 2021
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112.4 kg
Lost so far: 4.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 48.09g | Prot: 44.99g | Carbs: 88.63g.
Breakfast: Melitta Café sem Açúcar . Lunch: Omelete, Feijão Preto Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Aipim (Cozido). Snacks/Other: Marba Mortadela Tradicional, Piraquê Biscoito de Maizena, Dori Bala de Hortelã. more...
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Losing 0.7 kg a Week
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bryaan0501's Weight History
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