Weigh In record (no journal entry) for 27 May 2021
|
57.8 kg
Lost so far: 5.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
506 kcal
|
Fat: 13.95g | Prot: 44.67g | Carbs: 49.81g.
Breakfast: Panquequinha de banana. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Chuchu Cozido, Feijão Preto Cozido, Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura). more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rachelmazzaro's Weight History
|