Weigh In record (no journal entry) for 27 May 2021
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77.5 kg
Lost so far: 0.5 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 19.74g | Prot: 23.74g | Carbs: 156.09g.
Lunch: Concombre (avec Peau), Tomates, Kiri Kiri, Lipton Thé Vert Classique, Thé Noir, Super U Pain au Seigle . Snacks/Other: Gaufrettes au Chocolat, Café au Lait, Salade de Fruits. more...
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Losing 1.8 kg a Week
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mohamed erko's Weight History
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