Weigh In record (no journal entry) for 27 May 2021
|
131.6 kg
Lost so far: 8.4 kg.
Still to go: 56.6 kg.
Diet followed: Reasonably Well.
|
|
797 kcal
|
Fat: 43.99g | Prot: 47.56g | Carbs: 56.79g.
Breakfast: Parmesan Cheese (Grated) , Egg (Whole) , Grapefruit (Pink and Red and White) . Lunch: Onions , Gouda Cheese . Dinner: Eskort Smoked Vienna, Creamy Turnip and mushroom bake. more...
|
Losing 1.2 kg a Week
|
Comments
Wow and there comes the loss!
27 May 21 by member: jespes26
|
27 May 21 by member: Ninette81s
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ninette81s's Weight History
|