Weigh In record (no journal entry) for 27 May 2021
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61.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 26.61g | Prot: 61.90g | Carbs: 65.22g.
Breakfast: RealValle Jamón de Pavo Finas Lonchas, Hacendado Quesitos Light, Hacendado Tortitas de Maíz, Hacendado Bifidus Desnatado Natural Edulcorado Cremoso. Lunch: Gazpacho Casero, Bistec de Res, Vino Tinto de Mesa. Dinner: Hacendado Mayonesa Ligera, Hacendado Espárragos Medianos, Hacendado Yogur Bifidus 0% Natural Edulcorado Cremoso, Verduras al Vapor Katia. more...
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1992 kcal
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Exercise:
Roller Blading - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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koalakate's Weight History
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