MatzeSTD's Journal, 27 May 21

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Weigh In record (no journal entry) for 27 May 2021

90.6 kg Lost so far: 8.9 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2021:

1575 kcal

Fat: 79.68g | Prot: 31.86g | Carbs: 202.16g. Breakfast: Teehaus Pfefferminztee. Lunch: Brandt Zwieback, Ja! Hauchzartes Hähnchenbrustfilet, REWE Bäcker Brötchen , Lätta Lätta Joghurt, Nutella Nutella, K-Classic Weizenmischbrot - Weizenmild. Snacks/Other: Trumpf Schogetten Alpenvollmilch, Golden Delicious Äpfel. more...

2645 kcal

Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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MatzeSTD's Journal, 27 May 21

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MatzeSTD's Weight History