Lena_Silva's Journal, 27 May 21

Grão a grão...
59.1 kg Lost so far: 1.9 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2021:
717 kcal Fat: 24.07g | Prot: 56.25g | Carbs: 67.16g.   Breakfast: Mimosa Manteiga Magra, Milbona Leite Magro sem Lactose, Pão Torrado. Lunch: Azeite, Salada de Alface com Vegetais Variados, Batatas (sem Casca, com Sal, Cozido), Lulas Grelhadas. more...
Losing 0.4 kg a Week

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Lena_Silva's Weight History


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