Weigh In record (no journal entry) for 27 May 2021
|
84.9 kg
Lost so far: 5.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
1133 kcal
|
Fat: 60.99g | Prot: 61.19g | Carbs: 81.00g.
Breakfast: Sweet Red Peppers , Egg Omelette or Scrambled Egg. Lunch: We Love Low Carb Hot Dog Roll, Cream Cheese, Bakers Provita. Dinner: Fritos Barbecue Flavour, Woolworths Strawberries, White Grapes, Lowfat Plain Yoghurt, Crispy Pata, Cooked Green String Beans (from Fresh), Boiled Egg. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
timaessop's Weight History
|