daria30101997's Journal, 27 May 21

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Weigh In record (no journal entry) for 27 May 2021

63.6 kg Lost so far: 2.4 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2021:

560 kcal

Fat: 8.14g | Prot: 53.68g | Carbs: 57.26g. Breakfast: Помидоры, Приготовленный Яичный Белок, Геркулес Геркулес на Воде. Lunch: Нам Ням Грудка Индейки Отварная, Мистраль Киноа Вареная. Dinner: Приготовленный Яичный Белок, Треска Отварная. Snacks/Other: Пить Кофе Латте на Кокосовом Молоке, Красное Яблоко. more...

2053 kcal

Exercise: Elliptical - 23 minutes, Walking (brisk) - 6.5/kph - 1 hour and 13 minutes, Resting - 14 hours and 24 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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daria30101997's Journal, 27 May 21

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daria30101997's Weight History