Weigh In record (no journal entry) for 27 May 2021
|
72.8 kg
Lost so far: 3.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1055 kcal
|
Fat: 33.30g | Prot: 48.18g | Carbs: 143.97g.
Breakfast: AH Roombotercake, Jam en Vruchtengelei, AH Magere Franse Kwark, Krentenbol, Jumbo Eierkoeken. Lunch: AH Verspakket Tomatensoep, Danone Hüttenkäse , Koolhydraatarm Brood. Snacks/Other: Dr. Oetker Muffins Naturel, Aardbeien. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|