Weigh In record (no journal entry) for 27 May 2021
|
63.5 kg
Lost so far: 11.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
453 kcal
|
Fat: 10.25g | Prot: 66.74g | Carbs: 20.28g.
Breakfast: Котлета Рыбная, Кофе. Lunch: Редька, Болгарский Перец, АТБ Помидор , Огурец (с Кожурой). Dinner: Розумний Вибір Чай Каркаде, Раки. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lyalya1998's Weight History
|