ольга071's Journal, 25 Jan 14

ольга071's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 January 2014

55.2 kg Lost so far: 0 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2014:

813 kcal

Fat: 27.57g | Prot: 31.09g | Carbs: 111.87g. Breakfast: Геркулесовая Каша на Молоке. Lunch: Шарлиз Овсяное Печенье с Шоколадом, Яшкино Пряники Мятные, Картофель Тушеный с Мясом. Dinner: Шоколадные Вафли, Чай, Щи с Мясом. Snacks/Other: Дымов Зернистая Сырокопченая Колбаса, Белый Хлеб. more...

2011 kcal

Exercise: Walking (moderate) - 5/kph - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Gaining 1.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ольга071's Weight History

View Complete History

ольга071's Journal, 25 Jan 14

Submit a Comment

ольга071's Weight History