Weigh In record (no journal entry) for 27 May 2021
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60.6 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 98.86g | Prot: 94.55g | Carbs: 91.32g.
Breakfast: Milch 1,5%, Leinsamen, Seeberger Sesam Geschält, Milbona Fettarmer Joghurt Mild 1,5% Fett, K-Classic Kernige Haferflocken, Rosinen, Mandeln, Davert Hanfsamen, Getrocknete Kürbiskerne. Lunch: Lidl Delikatess Wiener Würstchen, Kartoffelsuppe. Dinner: Kaufland Joghurt nach Griechischer Art, Kaufland Stremellachs Pfeffer, Gut & Günstig Walnusskerne. Snacks/Other: Erdbeeren, Speiseeis. more...
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Gaining 3.5 kg a Week
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martina1956's Weight History
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