Weigh In record (no journal entry) for 27 May 2021
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71.1 kg
Lost so far: 36.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 68.76g | Prot: 59.10g | Carbs: 33.49g.
Breakfast: Bombbar Протеиновый Батончик Тирамису. Lunch: SPAR Лапша с Курицей на Воке. Dinner: SPAR Греческий Салат. more...
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Gaining 0.7 kg a Week
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jmakhorina's Weight History
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