Weigh In record (no journal entry) for 27 May 2021
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113 kg
Lost so far: 5.5 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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2480 kcal
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Fat: 118.50g | Prot: 122.21g | Carbs: 223.48g.
Breakfast: Campina Magere Yoghurt 0% Vet. Lunch: AH Gerookte Schouderham, Vruchtenlimonadesiroop, Becel Light, Cup-A-Soup Indiase Kerrie, Water, Gebroken Tarwe Brood. Dinner: Milsani Karamelvla, Broccoli, Aardappelen (zonder Schil, met Zout, Gekookt), AH Verse Worst. Snacks/Other: Radijs, Golden Seafood Gerookte Noorse Zalm, AH Goudse Kaas Jong Belegen 48+, Bolletje Ontbijtcrackers Meerzaden, Aldi Feta, Lidl Kokosmakroon. more...
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Losing 2.1 kg a Week
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Commodoortje's Weight History
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