Elvina;)'s Journal, 27 May 21

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Weigh In record (no journal entry) for 27 May 2021

78.9 kg Lost so far: 3.1 kg. Still to go: 24.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2021:

914 kcal

Fat: 22.72g | Prot: 129.09g | Carbs: 44.74g. Breakfast: Молоко (Цельное Молоко), Optimum Nutrition Протеиновый Коктейль . Lunch: или Запеченная Куриная Грудка (Кожа не Съедена). Dinner: Огурец (с Кожурой), Клубника. more...

2316 kcal

Exercise: Bicycling (leisurely) - <16/kph - 1 hour, Exercise Machine - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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Elvina;)'s Weight History

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Elvina;)'s Journal, 27 May 21

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Elvina;)'s Weight History