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bismillah bisa...
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62.7 kg
Lost so far: 9.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 18.07g | Prot: 48.13g | Carbs: 111.32g.
Breakfast: Indocafe Coffeemix 3 in 1. Lunch: Kerupuk Beras, Telur Rebus Lunak, Telur Rebus Lunak, Sawi Putih. Dinner: Cimory Yogurt Squeeze Strawberry, Buncis. Snacks/Other: Siomay. more...
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Losing 7.7 kg a Week
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bungaceetra's Weight History
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