Weigh In record (no journal entry) for 27 May 2021
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59.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 33.08g | Prot: 52.40g | Carbs: 138.34g.
Breakfast: Bakso Daging Sapi, Pepaya. Lunch: Ayam Kecap, Semur Telur, Tempe Orek, Nasi Putih, Ikan Asin, Wortel Dimasak, Sawi Dimasak (dari Segar), Bakso Daging Sapi. Dinner: Maicih Basreng, Pisang, Tahu Goreng. Snacks/Other: Indomaret Pang Pang, Teh Manis, ABC Sari Kacang Hijau. more...
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Losing 0.4 kg a Week
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ArtikaDevi009's Weight History
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