Weigh In record (no journal entry) for 27 May 2021
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70.7 kg
Lost so far: 11.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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481 kcal
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Fat: 17.07g | Prot: 47.12g | Carbs: 35.71g.
Breakfast: Клубника, Простоквашино Творог Мягкий 5%, Яйцо, Геркулес Овсяные Хлопья. Lunch: Красные Помидоры, Куриная Грудка в Кефире, Огурец (с Кожурой). more...
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Losing 3.5 kg a Week
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oks-a-n-a's Weight History
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