Weigh In record (no journal entry) for 27 May 2021
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62.1 kg
Lost so far: 1.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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391 kcal
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Fat: 12.30g | Prot: 30.30g | Carbs: 50.95g.
Breakfast: みなさまのお墨付き なめらかきぬ, おかめ仕立て. Dinner: マウントレーニア エスプレッソ, 森永製菓 ウイダーinゼリー カロリーゼロ, ローソンセレクト 笹かま. more...
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Losing 4.6 kg a Week
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なつみダイエット's Weight History
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