Weigh In record (no journal entry) for 27 May 2021
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60 kg
Lost so far: 9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 58.14g | Prot: 68.13g | Carbs: 167.88g.
Breakfast: Pepaya, Aice Durian Mochi, Pizza Hut Pan Pizza Meat Lovers, Kerupuk Makanan Ringan. Lunch: Nasi Putih, Sayur Asem, Ikan Mujair Goreng, Roma Malkist Coklat. Dinner: Susu, Kue, Aice Mochi Vanila, Pisang, Indomie Mi Goreng, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Pizza Hut Meat Lovers, Kerupuk Makanan Ringan. more...
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Gaining 2.8 kg a Week
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caesaratna's Weight History
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