Weigh In record (no journal entry) for 26 May 2021
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77.2 kg
Lost so far: 5.2 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 58.83g | Prot: 102.77g | Carbs: 125.05g.
Breakfast: Manzana Verde, Huevo Duro. Lunch: Lomo de Cerdo (Entero, Magro Solamente), Wasil Choclo, Aceite de Oliva, Cebollin, Tomates, Evercrisp Maní Salado, Huevo, Maggi Sopa de Costilla con Fideos. Dinner: Soprole Protein +, Evercrisp Maní Salado. more...
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Losing 8.4 kg a Week
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sebaduarte's Weight History
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