nanafitnes's Journal, 26 May 21

nanafitnes's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 May 2021

66.6 kg Lost so far: 14.4 kg. Still to go: 11.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2021:

909 kcal

Fat: 23.37g | Prot: 72.86g | Carbs: 106.43g. Breakfast: Ovo Frito sem Gordura, Banana. Lunch: Dicel Palmito de Pupunha, Chuchu Cozido, Seara Filé de Peito de Frango, Arroz Parboilizado Cozido. Dinner: Seara Filé de Coxa e Sobrecoxa, La Vita Alface Americana, Grano Brócolis Congelado, Pepino (Descascado). more...

266 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Samsung Health - 23 hours. more...

Losing 0.2 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

nanafitnes's Weight History

View Complete History

nanafitnes's Journal, 26 May 21

Submit a Comment

nanafitnes's Weight History