Weigh In record (no journal entry) for 27 May 2021
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57.2 kg
Lost so far: 0.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 22.99g | Prot: 30.67g | Carbs: 74.67g.
Breakfast: 빽다방 앗!메리카노(ICE). Lunch: 스타벅스 (Starbucks) 스키니라떼, 파리바게트 아보카도 치킨 콥 샐러드. Dinner: CU 단호한햄샌드위치. more...
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Losing 1.4 kg a Week
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