Weigh In record (no journal entry) for 27 May 2021
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67.6 kg
Lost so far: 6.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 48.79g | Prot: 40.18g | Carbs: 203.02g.
Breakfast: Каша Пшенная на Молоке. Lunch: Медовик, Теремок Гречка с Тушеной Говядиной, Bonjour Пирожное Бисквитное Яблочный Пай. Snacks/Other: Огурец (с Кожурой). more...
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Losing 0.7 kg a Week
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Sayinan17's Weight History
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