Weigh In record (no journal entry) for 26 May 2021
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62.8 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 26.54g | Prot: 62.45g | Carbs: 156.93g.
Breakfast: Banana Prata. Lunch: Repolho, Alface de Folha Verde, Alface, Feijão de Corda, Relva Verde Uva Passa Preta, Carne de Porco do Lombo (Filé), Cuscuz (Cozido). Dinner: Feijão de Corda, Banana Prata, Cuscuz (Cozido), Ovo Mexido. Snacks/Other: Café com Leite e Açúcar, Brigadeiro de Colher. more...
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Losing 1.4 kg a Week
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Midian_❤'s Weight History
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