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anja280812
Journal
26 May 21
anja280812's Journal, 26 May 21
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Weigh In record (no journal entry) for 26 May 2021
103 kg
Lost so far:
2 kg
.
Still to go:
30 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2021:
926 kcal
Fat: 47.15g | Prot: 64.25g | Carbs: 60.59g.
Lunch:
KFC Чизбургер.
Dinner:
Запеченный Картофель, Жареная или Запеченная Куриная Голень, Греческий Салат.
Snacks/Other:
Колбаса, Хлеб Черный.
more...
2942 kcal
Exercise:
Walking (slow) - 3/kph - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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anja280812's Weight History
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