Weigh In record (no journal entry) for 26 May 2021
|
80.0 kg
Lost so far: 1.6 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
|
|
1222 kcal
|
Fat: 59.51g | Prot: 58.44g | Carbs: 112.27g.
Breakfast: Coffee, Coffee, Farm Fresh Hard Boiled Eggs, Water. Lunch: Water , Water , Progresso Vegetable Classics Tomato Basil Soup. Dinner: Dove Rich Dark Chocolate Bar, Butter , Season's Choice Steamed Broccoli Florets, Water, Kraft Tartar Sauce, Trader Joe's Premium Salmon Patties, Trader Joe's Premium Salmon Patties. Snacks/Other: Coffee, Water , Water , So Delicious Coconut Milk Ice Cream - Cookie Dough, Hershey's Special Dark Chocolate Kisses, Water , Graham Crackers, Coffee, Water , Graham Crackers. more...
|
|
3262 kcal
|
Exercise:
Steps - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
edickinson.ed's Weight History
|