Weigh In record (no journal entry) for 26 May 2021
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53.9 kg
Lost so far: 4.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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587 kcal
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Fat: 19.08g | Prot: 32.52g | Carbs: 73.47g.
Breakfast: Beryl's Beryl's Dark Chocolate 70% Cacao, Ubi Dimasak, Kue Talam, Sosis Ayam, Anlene Vanila. Lunch: Kacang Panjang Hijau Dimasak (dari Segar), Nasi Putih, Ikan Tongkol Goreng. Dinner: Pempek, Apel. more...
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steady weight
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tanasthasya's Weight History
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