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carolinesouza0392
Journal
26 May 21
carolinesouza0392's Journal, 26 May 21
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Weigh In record (no journal entry) for 26 May 2021
49 kg
Lost so far:
22.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2021:
695 kcal
Fat: 22.68g | Prot: 23.18g | Carbs: 103.08g.
Breakfast:
Dukan Panqueca com Farelo de Aveia, Café.
Lunch:
Macarrão Integral Cozido, Ovo Cozido, Cenouras Cozidas, Alface.
Dinner:
Vono Sopa Milho com Frango .
Snacks/Other:
Amendupã Paçoquinha (16g), Lacta Bis Limão, Maçã, 3 Corações Cappuccino Chocolate.
more...
1664 kcal
Exercise:
Sleeping - 8 hours, Sitting - 8 hours, Apple Health - 8 hours.
more...
Losing 5.6 kg a Week
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carolinesouza0392's Weight History
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