Weigh In record (no journal entry) for 26 May 2021
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72.2 kg
Lost so far: 23.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 36.54g | Prot: 58.73g | Carbs: 116.86g.
Breakfast: Galletas Saltinas, Aguacate, Huevo Cocido, Canela, Quaker Avena en Hojuelas . Lunch: Verduras Mixtas (Sólidas y Líquidas, Enlatadas), Coliflor Cocida (sin Grasa Añadida en la Cocina), Caldo de Gallina. Dinner: Batido Verde. more...
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Losing 0.1 kg a Week
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