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polyins
Journal
26 May 21
polyins's Journal, 26 May 21
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Weigh In record (no journal entry) for 26 May 2021
68 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 26 May 2021:
1221 kcal
Fat: 29.95g | Prot: 27.86g | Carbs: 222.62g.
Breakfast:
Сыр, Увелка Кукурузная Каша на Воде .
Lunch:
ВкусВилл Авокадо Хаас, Суп Куриный с Вермишелью, Азбука Вкуса Батат Запечённый с Травами.
Dinner:
Хурма Сушеная, Салат из Помидоров и Огурцов, Азбука Вкуса Батат Запечённый с Травами.
Snacks/Other:
Сушеное Манго, Хурма Сушеная.
more...
2213 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 23 hours.
more...
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polyins's Weight History
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