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GSMPeViLu
Journal
26 May 21
GSMPeViLu's Journal, 26 May 21
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Weigh In record (no journal entry) for 26 May 2021
78.9 kg
Lost so far:
4.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2021:
9 kcal
Fat: 0.19g | Prot: 1.14g | Carbs: 0.38g.
Breakfast:
Café.
more...
2695 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour, Race - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 2.2 kg a Week
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GSMPeViLu's Weight History
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