Weigh In record (no journal entry) for 26 May 2021
|
93.1 kg
Lost so far: 6.1 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
|
|
1085 kcal
|
Fat: 38.29g | Prot: 72.36g | Carbs: 113.10g.
Breakfast: Native Açúcar Demerara, Café com Leite Desnatado, Sol Brilhante Queijo Minas Frescal Light, Ovo Mexido. Lunch: Del Valle Suco de Pêssego Light, Azeite de Oliva, Alface, Clara de Ovo Cozida, Alcatra Grelhada. Dinner: Seara Presunto Cozido, Wickbold Pão Integral Estar Leve, Polenghi Creme de Ricota Light, Sol Brilhante Queijo Minas Frescal Light, Del Valle Suco de Pêssego Light. Snacks/Other: Polenghi Creme de Ricota Light, Piraquê Biscoito Cream Cracker Light, Café com Leite Desnatado, Native Açúcar Demerara, Banana. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maryguerr's Weight History
|