Weigh In record (no journal entry) for 26 May 2021
|
115.9 kg
Lost so far: 6.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
|
|
720 kcal
|
Fat: 32.04g | Prot: 85.20g | Carbs: 21.53g.
Breakfast: Madrugada Chá de Camomila , Queijo Branco, Ovo Frito. Lunch: Filé de Frango Grelhado, Tomates, Couve Manteiga Crua, Brottar Brotos de Alfafa. Dinner: Peixe Empanado Frito. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Derrete gordinha's Weight History
|