Weigh In record (no journal entry) for 26 May 2021
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75.2 kg
Lost so far: 20.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 31.43g | Prot: 83.89g | Carbs: 65.47g.
Breakfast: Egg White. Lunch: Egg White, Masoor Dal, Fish, Aashirvaad Roti. Dinner: Boiled Egg, Aashirvaad Roti, Paneer, Egg White. Snacks/Other: Cashew Nuts, Watermelon, Myprotein Impact Whey. more...
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Losing 0.7 kg a Week
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Ankeet Ghosh's Weight History
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