Weigh In record (no journal entry) for 13 February 2011
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115.0 kg
Lost so far: 7.2 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2011:
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2007 kcal
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Fat: 79.45g | Prot: 72.04g | Carbs: 236.24g.
Breakfast: Apples, chocolate milk. Lunch: Chicken Strip Basket with Country Gravy (4 Piece). Dinner: IBC Rootbeer, Bleu Cheese Dressing, Buffalo Chicken Wings - Hot. more...
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Losing 1.2 kg a Week
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orange478's Weight History
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