Weigh In record (no journal entry) for 26 May 2021
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66.8 kg
Lost so far: 1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2307 kcal
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Fat: 84.68g | Prot: 100.89g | Carbs: 304.73g.
Breakfast: Amendupã Paçoquinha (16g). Lunch: Chicória, Almeirão, Ervilhas Cozidas, Banana, Tofu Duro, Jasmine Linhaça Dourada em Grãos, Brócolis Cozido. Dinner: Cashews Royale Castanha de Caju, Tremoço. Snacks/Other: Abacate, Soja Cozida (Cozinhado sem Gordura Adicionada), Banana, Jasmine Tahine, Pao diet, Basi.Co Cajupiry, Hortifruti Mamão Formosa. more...
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3086 kcal
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Exercise:
Weight Training (Bodybuilding) - 3 hours, Resting - 11 hours, Sleeping - 10 hours. more...
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Losing 1.4 kg a Week
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Crischeetah's Weight History
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