Weigh In record (no journal entry) for 26 May 2021
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70.5 kg
Lost so far: 6.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 30.06g | Prot: 35.22g | Carbs: 131.46g.
Breakfast: Egg White. Lunch: Ayam Brand Ayam Geprek, Kongbap Multi Grain Mix, Brown Rice. Dinner: White Rice, Sweet Potato (Without Skin, Cooked, Boiled) , Tricks Bulgogi Baked Crisps. Snacks/Other: Fitbar Fitbar Choco Delight, Fitbar Fitbar Tiramisu Delight . more...
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Losing 0.1 kg a Week
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marisawidyaristi's Weight History
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