Weigh In record (no journal entry) for 26 May 2021
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106.9 kg
Lost so far: 12.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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2034 kcal
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Fat: 92.17g | Prot: 128.78g | Carbs: 171.89g.
Breakfast: Think High Protein Bar Brownie Crunch, Sargento Ultra Thin Swiss Cheese. Lunch: Cub Foods Ground Beef (93% Lean / 7% Fat), Ketchup. Dinner: Cafe Rio Pork Barbacoa. Snacks/Other: Las Fortunitas Corn Tortilla Chips. more...
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Losing 0.3 kg a Week
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ramblemanje's Weight History
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