Weigh In record (no journal entry) for 26 May 2021
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110.9 kg
Lost so far: 2.5 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 22.55g | Prot: 57.40g | Carbs: 171.52g.
Breakfast: Visconti Torrada Tradicional, Qualy Margarina Cremosa, Jussara Leite Integral. Lunch: Sadia Filezinho de Frango, Couve Manteiga Crua, Tomates, Berinjela, Repolho, Abóbora Cabotia. Dinner: Ovo Cozido, Stella d'Oro Molho de Tomate, Mãe Terra Fubá Integral, Abóbora Cabotia, Couve Manteiga Crua, Berinjela, Repolho, Tomates. Snacks/Other: Club Social Integral Tradicional, Jussara Leite Integral, Frisco Suco de Maracujá, Psyllium, Frisco Suco de Maracujá, Psyllium, Maçãs Gala. more...
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Losing 11.9 kg a Week
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vivianebsilva's Weight History
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