Weigh In record (no journal entry) for 26 May 2021
|
80.9 kg
Lost so far: 6.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
190 kcal
|
Fat: 7.82g | Prot: 4.71g | Carbs: 24.70g.
Breakfast: Кофе с Молоком. Lunch: Кофе (из Молотых Зерен), Салат Овощной, Bauer Овощи с Рисом и Шампиньонами. Snacks/Other: Коммунарка Шоколад Горький с Начинкой с Клюквенным Пюре. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|