Laís da Hora's Journal, 26 May 21

Laís da Hora's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 May 2021

76.5 kg Lost so far: 2.2 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2021:

487 kcal

Fat: 17.34g | Prot: 42.62g | Carbs: 39.05g. Breakfast: Quaker Aveia em Flocos, Great Value Tapioca, Integralmedica Whey 100% Pure, Pasta de Amendoim, Clara de Ovo, Ovo (Inteiro). more...

3667 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour and 14 minutes, Walking (exercise) - 5.5/kph - 1 hour and 11 minutes, Bike Machine (Cycling) - 1 hour and 30 minutes, Resting - 12 hours and 5 minutes, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Laís da Hora's Weight History

View Complete History

Laís da Hora's Journal, 26 May 21

Submit a Comment

Laís da Hora's Weight History