didemtpc's Journal, 26 May 21

Weigh In record (no journal entry) for 26 May 2021
70.8 kg Lost so far: 11 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2021:
838 kcal Fat: 37.20g | Prot: 34.41g | Carbs: 100.34g.   Breakfast: Dereotu, Salatalık, Haşlanmış Yumurta. Snacks/Other: Ayran, Pınar Sarı Leblebi, Ceviz, Kuru İncir, Altınkılıç Laktozsuz Kefir (250ml), Nescafe 2'Si 1 Arada. more...
Losing 1.4 kg a Week

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didemtpc's Weight History


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